Teen Depression
During teenage it's not unusual for anyone to experience "to feel out of blues" occasionally. Adolescence has always proven to be an unsettling time, Caused by the no.of physical, emotional, psychological and surrounding changes that accompany this stage of our life.
Expected academic, social, or family pressure can create a strong sense of rejection and often may lead to disappointment. When things go bad at home or at school, Most commonly teens overreact. Many young ones feel that life has not been fair to them. They feel "stressed out" and confused mot of the times. And to worsen the situation they are often bombarded by conflicting messages from their parents, friends and society.
Such times can be very disturbing for any teen and they well might use some valuable adult guidance. Just to understand and cope up with such "changes".
Dealing with teen Pressure:-
When teens feel low, there are some effective ways in which they can cope up and avoid serious depression. Here are some of the few suggestion that might help you with developing
a sense of acceptance and belonging that teens require in abundance.
1) Make new friends
2) Participate in co-curricular activities or have some good hobbies
3) Join NGOs and offer programs for such teens
4) Ask a trusted one for help
When teens are depressed, they face really hard time accepting the fact that their outlook can be improved. But giving a professional treatment can pose a dramatic impact on their lives. It can always put them back on track and it always does bring them hope for future.
Sorry for the delay guys our exams were going on, That's the reason why we weren't able to post any articles.
Glad to be back :)
Vishwapriya Iyer
Rohan Singh
During teenage it's not unusual for anyone to experience "to feel out of blues" occasionally. Adolescence has always proven to be an unsettling time, Caused by the no.of physical, emotional, psychological and surrounding changes that accompany this stage of our life.
Expected academic, social, or family pressure can create a strong sense of rejection and often may lead to disappointment. When things go bad at home or at school, Most commonly teens overreact. Many young ones feel that life has not been fair to them. They feel "stressed out" and confused mot of the times. And to worsen the situation they are often bombarded by conflicting messages from their parents, friends and society.
Such times can be very disturbing for any teen and they well might use some valuable adult guidance. Just to understand and cope up with such "changes".
Dealing with teen Pressure:-
When teens feel low, there are some effective ways in which they can cope up and avoid serious depression. Here are some of the few suggestion that might help you with developing
a sense of acceptance and belonging that teens require in abundance.
1) Make new friends
2) Participate in co-curricular activities or have some good hobbies
3) Join NGOs and offer programs for such teens
4) Ask a trusted one for help
When teens are depressed, they face really hard time accepting the fact that their outlook can be improved. But giving a professional treatment can pose a dramatic impact on their lives. It can always put them back on track and it always does bring them hope for future.
Sorry for the delay guys our exams were going on, That's the reason why we weren't able to post any articles.
Glad to be back :)
Vishwapriya Iyer
Rohan Singh